IALT: Learn tips on how to run faster
Today for Kiwisport we had Run, Jump & Throw. We first split into 2 groups and we started playing Capture the flag but with Noodles and Cones. The way we played this game was there was 2 Hula Hoops filled with 5 cones and each Hoop had a Guard that was armed with Noodle to protect the cones.I enjoyed this game because it was really hard to get the cone without getting hit. We also got to learn how to run faster with some tips but I could only remember one which was Cheek to Cheek.It means pump your hand to reach your Cheek and then pump it back down to reach your Butt Cheek.This was a really good tip because it really helps you run faster.The last game we played was a little bit of a relay.We had four different teams and there was on runner that had to sprint down the line.The aim of the game was to sprint down to the end before they pass the ball to the last person of the line.I enjoyed this game because it was really fun and I enjoyed passing the ball down.On thing I thought that my team could work on was catching the ball.
In Conclusion I learned that in order to run fast you have to be able to pump your arms to help you.
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