Tai chi

IALT:Reflect on what I did in Tai Chi

(Mr gordon on the left)

Today I went down to the hall for our first class for Term 4 with Mr Gordon.I walked down a little bit late and then we started to do our Chi Gung.Then we got into our Sharing circle where we shared our Positive thought, Negative thought and a Random act of kindness if we had one. My positive was I went to the movies 3 times in the holidays and my negative was My sister, Her bestfriend and my cousins went to Hawaii without me.Then we went on to our Power word for the week which was the word Trust. Mr Gordon shared with us a story about how he didn't trust a guy named Jason. Then we played our game which was a few trust exercises. We first had to find a partner and sit down in the sit up position and both feet through your partners feet. Finally we had to hold eachothers hands and try to pull each other up.I found this quite challenging because it was kind of hard to keep my feet on the floor. The second exercise that we did was stand back to back with a different partner and link arms. The challenge was for us to try and sit down and stand up the fastest.I found this really challenging because me arms hurt alot.I think that I had really good time at Tai Chi because the movements we do help me to relax and calm down. I would recommend that all school should try get Mr Gordon into their schools because he could help kids relax and learn a bit of Tai Chi.

Thank you for reading my blog post and please leave me a comment if I have made any mistakes or you have any questions.😁💬